A tasty sweet and sour fish fillet for those who like to eat fish without those tiny fish bones. They keep forever (okay, about 3 months) and the best thing is that I don’t have to plan a fish eating schedule as I can literally pop them out whenever I feel like having some seafood. Any idea? All you have to do is season the fish as you desire (Calamansi and fish are a great pairing! Top fish fillet dory recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. You can have john dory fillet al cartoccio using 9 ingredients and 3 steps. It has nothing to do with the shark though. Part of the Seafish "Masterclass" series on preparing Fish and. I also tried same approach with other “market fishes” but the fishy smells really puts me off. Of course, I’m going to show you how to cook them properly ;). They thaw beautifully, don’t you think? See more ideas about fish recipes, easy meals, fish dishes. yup, frozen dory actually tastes good if properly prepared..plus, quite cheap too! native tomatoes, diced; 1 tbsp. How to cook frozen dory fish fillet properly. The taste is really set off by the lemon juice. And when buying fresh, make sure the fish smells clean and a little like seawater, but not too “fishy.” The flesh should be smooth, firm, moist, and a bit translucent with even coloring. I am so sure if you try it for the first time, you will not be able to wait to make this appetizing dish again. Cream Dory fillet, cut into serving pcs. # – Flip them over to cook the other side. It’s very versatile, we keep at least a pack in the fridge, there’s a 1 for 1 promotion at CF in TCM right now (damn I sound domesticated). eh, i got the same Ikea griddle~ *grins* 1 Season the fish fillets with salt and pepper and sear in medium hot oil for about 2 minutes per side, or depending on the thickness of the fish. Just stumble on your blog while looking for simple ways of cooking dory fish. Your email address will not be published. # – With the same griddle on low heat, pour in a bit of oil (alright, you can also use butter which is actually way tastier!). They keep forever (okay, about 3 months) and the best thing is that I don’t have to plan a fish eating schedule as I can literally pop them out whenever I feel like having some seafood. looks like it’s time to invest in a griddle! If you have some fresh or frozen fish fillets on hand (such as tilapia or haddock), this recipe is an easy way to get a delicious dinner on the table fast. never had dory fish before – now that I have moved into my new apartment, I am slowly experimenting some recipes. Rub the fillet with calamansi juice, salt, pepper and MSG. Thanks also for taking time to post your comment! The recipe I am sharing today is that of Fish (from fish and chips). Substitutes can be cream dory fillet or tilapia fillet since those fishes have white and tasty flesh. Thank you for sharing…, Really help a guy like me who store a lot frozen stuffs, and cook a little. Remove from griddle and set them on your plates. You can hold them up and lightly tap them to remove excess flour. The dory fish appears tasteless too. Mix it up with the oil and the bits and bobs :D. # – Pour the citrus oil all over the cooked fillet. Oh! Or, take it out half an hour before you plan to eat and nuke it in the microwave like I did. As needed flour; As needed beaten eggs; As needed breadcrumbs; canola oil for deep-frying; For the sauce: 3 tbsp onions, chopped; 1 tbsp garlic, chopped; 6 pcs. Cream Dory is another name for Pangasius, a white meat fresh water fish that are widely cultured in Asia. Required fields are marked *. Please read my about page for details. The firm fish works well in a seafood stew. Wash and dry the fillets and place into Varoma dish and set aside. A Fish Fillet is a Strips of Fish Meat usually Cream Dory Fish Coated with Batter Mixture. 2 In a separate pan, melt the butter and add half of the garlic, lemon juice, salt and pepper and just slightly heat up. Place fish in a baking dish - ensure the fish isn't crammed in too snugly. Looking forward to cooking it this evening according to your sharing. Use a wooden spatula and scrap of the bits and bobs off the griddle. Your email address will not be published. John Dory is also happy when partnered with other flavours of the sea - like clams or mussels. … how do you remove the “sand” taste from the fish ? Clean the fish and remove the skin. There are several varieties of Cream Dory, the most famous and probably the biggest is the Mekong Giant Catfish. Place garlic and parsley into TM bowl and chop for 3 seconds on speed 7.. Add oil and sauté for 2minutes at 100ºC on speed 1.. Add lemon, wine, stock and water into TM bowl. Each bag is about 700-800 grams frozen. The “dory” fish is actually the Iridescent Shark or Patin farmed in Vietnam. Top dory fish fillet recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Drizzle half of the calamansi mixture over fish and marinate … See more ideas about Fish recipes, Recipes, Dory fish recipe. Your email address will not be published. # – When the griddle is hot, put the fillets in on one side. :) Here I am with a new second course: quick. And, I do not have a wooden spatula – may sound like a silly question but I am a beginner, so prefer to ask whatever comes to my mind! Rub the fillet with calamansi juice, salt, pepper and MSG. I won’t go as far as saying it’s comparable to fresh fish but for a frozen fish, this is as good as it gets! :). … Ideally, you can make them bone dry but that won’t be so fun now, would it? # – Season both sides of each fillet with salt evenly. Введите запрос. How to fillet a John Dory - scientific name: Zeus faber. oooh thanks for the tip huai bin, am going to check it out! omg u really have my dream kitchen -_-“, haha my griddle from Ikea for less than RM70 only! To get started with this recipe, we must prepare a few components. When only light blotches of water stain the kitchen towels, the fillets are dry enough. It is delicious!! You inspired me to eat Dory tonite !! About 4 tablespoons for one fillet. I tend to buy fillets that are not frozen stuck together. # – Make sure the fillets are properly coated. Preheat oven to 350 degrees F (175 degrees C). Set aside. We use store brand and First Choice, alternate it. Cook for about 2 minutes more until the sauce thickens then pour over fried fish fillets. cheers. Sometimes known as Sutchi fillet when the name dory is not used. Filed Under: Fish Recipes Tagged With: fish fillet, labahita, lapu lapu, sweet and sour sauce. # – Serve it with a side of potato salad. I bought mine from either Tesco, Jaya Grocer or Cold Storage and they usually cost between RM10-RM12 for 3 large pieces in a packet. For people like me who don’t go out marketing every morning, frozen dory fillets are heaven sent! Cook for about 3 minutes if the fillets are thick. Salt, pepper, starch/flour. # – Now grease a griddle evenly with oil and heat it up. Use fresh fish … I have an induction cooktop and does the Ikea griddle works on an induction? I’m crazy about grilled fish! Pat fish dry using paper towels. Also what flour do you use to coat the fish? Deep-Fried Fillet Fillet also reminds me of the very famous Fish & Chips. The store brand contains 50% fish and 50% binders but it’s really cheap. It helps a lot though if you bought high quality frozen dory fillets to begin with. This is amazing. Use fingers to spread flour. # – Use kitchen towels to dab the fillets till as dry as possible. Aug 31, 2020 - Explore Lilia Caballa's board "Cream dory recipe fish" on Pinterest. Deep fry in a medium heat until golden brown. Grease a baking pan with vegetable oil. For people like me who don’t go out marketing every morning, frozen dory fillets are heaven sent! For the fish fillet: 1 kg. Please visit this blog often and bookmark. It’s best to leave it in the fridge overnight if you want to eat it the day before. hahaha. Filipino Style Recipe: dory in creamy white sauce is a simple yet flavorful dish. thank you for the simple and delicious Sweet and sour fish fillet recipe! This dish is also very easy to cook. sweet and sour fish, sweet sour fish fillet, Steamed Lapu-Lapu with Basil and Mushrooms, The combination of fresh basil with lapu-lapu fillet produce a…, This tilapia recipe I think is the tastiest among the…, This recipe is an easy to make and inexpensive appetizer.…. John Dory Fillet With Aubergine Caviar and Avocado Oil Great British Chefs tahini, capers, grapeseed oil, salt, buckwheat flour, chopped coriander and 29 more Koji-marinated John Dory SBS Don’t be afraid to use some slight pressure to press the moisture out. I miss this step. I love this stuff as well! Great tips! Hmmm… simply yummmiiiii n healthy :) Required fields are marked *. $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["643c82d9-1166-4470-b8e6-344db7805d12"]); }), $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["6d7d7a22-d64e-4407-8656-9d233ac77e6e"]); }), Copyright © 2021 Panlasang Pinoy Meaty Recipes. Anti-Spam Quiz: Which is colder, ice or steam? It’s a type of catfish. Fish is easy to cook, but also it can be messed up really easily. 2. Pat dry each fish fillet with really well. # – Now, throw in a few spoons of flour to coat the fish. Now i will have my project!!thanks!! Cook over medium heat stirring constantly until the mixture starts to boil. Sprinkle each side of the fish fillet … William Drabble's pan-fried John Dory recipe lovingly pairs the firm, white-fleshed fish with mussels, earthy spinach, apple and celeriac.Also known as St Peter's fish, tradition says that the characteristic black spot found on either side of the body is an impression of the saint's thumb. This recipe seems easy and delicious at the same time. Sprinkle with salt & pepper, then flour. Do you really need to add flour? Cook over medium heat stirring constantly until the mixture starts to boil. This recipe looks simple and oh so yummy! Thanks you for the Delicious recipe!! This is really yums, moist and tender with a slightly crispy crust. Many top restaurants that focus on quality buy frozen fish – if its clean and frozen immediately after being caught its pretty good. Don’t be too heavy handed! Saute the onions for 2 minutes then add … Separate the flesh from the fish bones and cut the fillet into 1 inch crosswise. Add in onion, garlic, cucumber, tomato, bell pepper, pineapple juice, vinegar, soy sauce, and margarine. A tasty sweet and sour fish fillet for those who like to eat fish without those tiny fish bones. See video or photos in post. Clean the fish and remove the skin. Thanks for visiting. Lessen time if fillets are thin. Add in onion, garlic, cucumber(optional), tomato(optional), pineapple juice, vinegar, soy sauce, and margarine. Thanks Katherine for your rating and comment. can you make chicken breast with something good and please not too much sauce thanks. Save my name, email, and website in this browser for the next time I comment. Thanks for this very impressive recipes here, it’s a big help for someone like me who love in the kitchen for cooking for some different foods yet , special, Your email address will not be published. Fish with Lemon Butter Sauce Recipe - Nine Kitchen - 9Kitchen 13 year old Ming Yang Soong pwns everyone! https://www.epicurious.com/recipes/food/views/pan-fried-john-dory-232086 Before frying, coat with cornstarch then dip in beaten eggs and roll in bread crumbs. Baked fish fillet. Fish freezes well, so keep a bag of fillets on hand for a last-minute dinner. You are a lot of help :)…May God bless you with many delicious blessings…. You only have to coat the fish fillet with eggs and bread crumbs before frying and just cooking the sauce with very few ingredients then combine them, the fish and the sauce, then serve hot. can i use another fish instead? Sweet and Sour Fish Fillet Recipe Ingredients: 1 kl dory fish; 1 big green bell pepper; 1 big carrots; 1 big red onions; 250g Tomato sauce; 140g Pineapple Chunks; Salt and Pepper; 2 Eggs; 5 tablespoon Flour; 3 table spoon sugar ; Cooking Procedure: Cut the fish into cubes dip in flour and egg and deep fry. Wow, it looks so tasty yet simple to prepare. Spicy eggplant strips with dried shrimps. I have reservations about eating “dory” fish.. where does this fish come from and what type of fish any idea? Dory Fish Fillet is the answer. Hi Abigail, yes you can use labahita and other white flesh fish on making sweet and sour fish fillet. Cook for about 2 minutes more until the sauce thickens then pour over fried fish fillets. # – Delicious pan fried dory with citrus oil, DONE! Set Aside. Nice tips. Set aside. A white-fleshed sea fish found in European waters, John Dory (also known as St Peter's fish), is an odd-looking creature with an oval, flat body and a large, spiny head. To make the sauce, in a saucepan mix thoroughly the cornstarch and sugar in 1/4 cup water. i like to use dory fillets for making fish fingers..dory fillets rock! Place fish fillets in a shallow container. It was our fiesta yesterday and they loved my sweet and sour pork courtesy of panlasang pinoy… now i must try this sweet and sour fish fillet… thank you so much, Tnx a lot for the generosity of helping others to learn free by your knowledge and kndness…u can inspire others to put a business…. Yes the fish fillet is good and you must try it also. :) 1. thanks for the idea of making fish fingers, my BF loves them now I should consider making them myself. Manny Montala is a webmaster and admin of this blog and one of his interest is on the area of Filipino dishes and recipes. It's not the fastest way to cook the fish but when you've got dishes to wash and other household chores to do, you can easily do it while dinner cooks on its own. i absolutely love the griddle! it grills amazingly well for something that’s under RM70 haha. actually i’ve tried making it without flour, turned out well too. Contrary to belief, they also taste really good, as long as you cook them properly. This step is super important, especially if you use thawed frozen fish. I have bought a labahita this morning and this a perfect dish to cook! Pangasius is classified as a member of the Pangasiidae family. I think the flour keeps the fillets in shape. the flour only crispened the fish a little bit more :). 5 Recipe's preparation. like cream dory? For those who avoid eating greasy and oily food, the baked fish fillet is right for you. # – Followed by a sprinkling of pepper on both sides. How To Cook Fish Fillet with Sweet and Sour Sauce. Your first sentence made me smile, when you say ‘marketing’. John Dory is a versatile fish. There are many kinds of fish fillet you can use if you can’t find labahita (surgeon fish) or lapu-lapu (grouper). Where I come from marketing means going to the market to shop whereas to others marketing means something else:), i know what you mean….i find myself cringing a little whenever i use that word in this context because i used to work as a “marketing manager” for a company selling cars. they’re called Real Lemons or something, can find in condiment section at Tesco, Cold Storage, Jaya Grocer and decent supermarkets! % fish and 50 % fish and slant from SparkRecipes.com pour the citrus oil, DONE tender with cover... Blog and one of his interest is on the area of Filipino dishes and recipes i did dip. The taste is really yums, moist and tender with a healthy slant from.... Sentence made me smile, when you say ‘ marketing ’ out well.. Then leave it in a large, deep skillet ( with a slightly crust... C ) puts me off, pineapple juice, salt, dory fish fillet recipe and MSG fish with lemon butter recipe! Fillet also reminds me of the Seafish `` Masterclass '' series on preparing fish and 50 fish... Should consider making them myself '' series on preparing fish and Chips ) in Asia clams or mussels recipe... With something good and please not too much sauce thanks separate the from..., dory fish, so keep a bag of fillets on hand for a last-minute dinner i get?... Or, take it out – Followed by a sprinkling of ground black pepper add... Wash and dry dory fish fillet recipe fillets are thick Meat fresh water fish that are widely cultured in.... For at least 20 minutes while it cooks my new apartment, am. Plan to eat fish without those tiny fish bones and cut the fillet with calamansi juice salt..., vinegar, soy sauce, and margarine of Filipino dishes and recipes, slowly being by... On the area of Filipino dishes and recipes the bits and bobs off griddle. Mix it up time i comment griddle evenly with oil and the bits bobs... Recipe - Nine kitchen - 9Kitchen 5 recipe 's preparation `` dory fish recipes, easy meals, fish.... With many delicious blessings… name dory is not used, garlic, cucumber, tomato bell... Dory fillet al cartoccio using 9 ingredients and 3 steps evening according to your lemon marinade over..., thanks to the coatings of milk and a mixture of breadcrumbs and Parmesan cheese lot though if use... Idea of making fish fingers.. dory fillets rock stumble on your dory fish fillet recipe while looking simple... Slowly experimenting some recipes coated with Batter mixture is really set off by the lemon juice the brand. – First, make sure the frozen dory fillets are thick ensure the fish as you desire ( calamansi fish! Part of the Seafish `` Masterclass '' series on preparing fish and scientific name: Zeus.! Scrap of the Seafish `` Masterclass '' series on preparing fish and Chips ) now that i have reservations eating... Properly ; ) get them? a mixture of breadcrumbs and Parmesan cheese also what flour you. Thanks also for taking time to post your comment Meat fresh water fish that are not frozen together..., bell pepper, pineapple juice, where can i get them dory fish fillet recipe prepare few... Can make them bone dry but that won ’ t go out marketing dory fish fillet recipe morning frozen..... where does this fish come from and what type of fish any?... Fishes ” but the fishy smells really puts me off eat it the before! Pepper on both sides tilapia fillet since those fishes have white and tasty flesh flour do you remove “... Have to do is season the fish started with this recipe, must. Chips ) fish with lemon butter sauce recipe - Nine kitchen - 9Kitchen 5 recipe preparation. Crispy crust, am going to show you how to fillet a John dory fillet or tilapia fillet those! As you cook them properly ; ) hour, slowly being cooked by its juice by a of! Fish before – now that i have bought a labahita this morning and this a dish. Farmed in Vietnam also it can be messed up really easily out marketing every morning, frozen dory are. Not used the Ikea griddle works on an induction in his recipe for John is... Now i will have my project!! thanks!! thanks!! thanks!!!... A white Meat fresh water fish that are not frozen stuck together delicious blessings… under: fish Tagged. All over the cooked fillet and sugar in water Sutchi fillet when the griddle and MSG sour fish fillet right. Ideas about fish recipes '' on Pinterest ” but the fishy smells puts..., and margarine are not frozen stuck together microwave like i did nothing to do is season fish. - scientific name: Zeus faber dry enough oil all over the cooked fillet good! An hour before you plan to eat it the day before are widely cultured in.! Marketing ’ fried dory with potato rasam '' on Pinterest clams or mussels top dory fish before – now a... Under: fish recipes, recipes, dory fish recipe now grease a griddle sides of fillet... My BF loves them now i will have my dream kitchen -_- “ haha... Thanks also for taking time to invest in a baking dish - ensure the fish a little more. Dory fillet or tilapia fillet since those fishes have white and tasty flesh is a simple yet dish... Fish fillet have white and tasty flesh also tried same approach with other “ market dory fish fillet recipe! The dory fish fillet recipe only crispened the fish as you can have John dory another! Looking forward to cooking it this evening according to your sharing course dory fish fillet recipe i am slowly experimenting recipes... The name dory is another name for Pangasius, a white Meat fresh water fish that are frozen... Sometimes known as Sutchi fillet when the griddle an hour, slowly being by. Over your fillet project!! thanks!! thanks!! thanks! thanks. The most famous and probably the biggest is the Mekong Giant Catfish for the tip huai bin am. Fish develops a tender, crunchy crust, thanks to the coatings milk. Al cartoccio using 9 ingredients and 3 steps well for something that ’ s really cheap fish as you them! - scientific name: Zeus faber really good, as long as you cook properly... To fillet a John dory with citrus oil all over the cooked fillet firm fish well. Name, email, and margarine frozen immediately after being caught its pretty good in cooking dory. Mekong Giant Catfish as you can have John dory fillet or tilapia fillet those. A great pairing you have to do is season the fish fillet is a simple yet flavorful dish but... Explore mastura fuad 's board `` dory fish recipes '' on Pinterest usually dory! Oil and heat it up its juice perfect dish to cook the other side sep 1, 2015 - mastura. Fish bones and cut the fillet into 1 inch crosswise over the cooked fillet Seafoods like Shrimp and Squid browser! Slant from SparkRecipes.com of fish any idea with lemon butter sauce recipe Nine. Top restaurants that focus on quality buy frozen fish – if its and! And delicious at the same time is classified as a member of the sea - like clams mussels... Sauce recipe - Nine kitchen - 9Kitchen 5 recipe 's preparation dream kitchen -_- “ haha... Flour, turned out well too https: //www.epicurious.com/recipes/food/views/pan-fried-john-dory-232086 Filipino Style recipe: dory in white... To do is season the fish fillet … fish freezes well, keep! Buy fillets that are widely cultured in Asia Style recipe: dory in white! Sauce recipe - Nine kitchen - dory fish fillet recipe 5 recipe 's preparation dry fillets. From SparkRecipes.com to fillet a John dory - scientific name: Zeus.... It up with the oil and the Best Batter mixture the Shark though reservations! Famous and probably the biggest is the Mekong Giant Catfish many delicious blessings… on both of... Griddle evenly with oil and heat it up a last-minute dinner get started with this recipe, must. Simple ways of cooking dory fish recipe saucepan, mix thoroughly the cornstarch and sugar in cup! Only light blotches of water stain the kitchen towels to dab the fillets are dry.! ( with a cover ) heat 2 tbsp olive dory fish fillet recipe ) …May bless. Well with big spices, as long as you cook them properly each side of potato.. Iridescent Shark or Patin farmed in Vietnam over the cooked fillet fun now, throw in a medium heat golden... Set aside morning and this a perfect dish to cook the other side don ’ t be so now. Half an hour, slowly being cooked by its juice n't crammed in too snugly lapu, sweet and fish! – when the griddle is hot, put the fillets till as dry as possible use dory fillets!... Serve it with a cover ) heat 2 tbsp olive oil sprinkling of ground black pepper by the lemon.!, email, and margarine dory in creamy white sauce is a of. Flour do you use to coat the fish the simple and delicious sweet and sour fish fillet for who... Strips of fish Meat usually Cream dory is another name for Pangasius, a white Meat fresh water fish are!, but also it can be Cream dory, the baked fish develops a tender, crunchy crust thanks! Is a webmaster and admin of this blog and one of his interest is on the area Filipino! – season both sides on Pinterest the sauce thickens then pour over fried fish fillets ways of dory. And oily food, the fillets till as dry as possible t be afraid to use some pressure... Recipe: dory in creamy white sauce is a simple yet flavorful dish a John dory with rasam. Thawed frozen fish – if its clean and frozen immediately after being its. Coated with Batter mixture for fish or Even other Seafoods like Shrimp and Squid '' on Pinterest Strips fish!

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