This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. The potato okra this soup enough drawnness to make it a satisfying dish. Stir to make sure everything is incorporated. Looking to make a Nigerian soup? When i cook mine i just put all the puttables and somehow it turns out right. With such versatility, you can build flavors with whatever you want, meat, poultry, seafood, you name it. Add about 6cups of water, the chopped onions, salt and 2 seasoning cubes and bring to boil. Both of my country (Indonesia) and Cameroon have a similiarity regarding to the taste of food but different kind of flavor. or goat meatalright this is the ingredients spices of the pepper soup. it is not just any tomato soup, it is a soup to take the tomato haters into lovers. it is a simple recipe with tons of flavor and you can make it quick in the kitchen. The key to this truly delightful soup comes down to the exotic spices. plantains, fufu, rice etc? Recently we met up with Freida's son, Eddie, and his girlfriend, Preseline. 1. I love pepper soup. i dont like fish pepper soup. Comfort food at its best. Firstly We are going to use the kilo of the meat,to make the right repice to cook our pepper soup,now we will use 1.5 kilo or 1500g of Goat meat. Yam Pepper Soup: This version has chunks of yams added along with some extra special spices. Snails contains omega-3 and Omega-6 basic unsaturated fats, Calcium, press, magnesium, Vitamin A, B12, E and K. How To Cook The Classic Snail Pepper Soup ; Ingredients I don’t know if you have ever tasted the pepper soup made for nursing mothers, you will understand what I mean, lol. The coconut is subtle and adds a lovely creaminess to it. Author: Immaculate Bites. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Place the washed cut up chicken in a pot. Enjoyed in west African countries like Cameroon, Nigeria, Ghana and more. i cook them and cut to cube sizes. Yes, the “basic” ingredient to make pepper soup is hot pepper, but we need ethnic ingredients to take it to the next level. oxtail pepper soup, fish pepper soup and; goat meat pepper soup. You may want to use yellow Cameroun pepper as this brings a nice aroma to the seafood. 9 Savory African Pepper Soup Recipes Recipe#1 – Goat Meat Pepper Soup … What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. Pepper Soup - scharfe, schnelle Suppe aus Nigeria. The combination of leeks and onions made for some great flavor. 3. Okra soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. How to make peppered cow leg (bokoto) In a blender add onion, ginger, garlic and blend with little water until smooth. Oh yes! This Cameroon coconut soup is easy to make and really tasty. Dry Pepper to taste A little fresh Pepper (to season sea food for steaming) Crayfish Seasoning to taste Salt to taste . Add the mushrooms and cook for 2 minutes. The snail pepper soup is a flavorful dinner appreciated by local people in a few sections of Africa . 1. It adds a distinctive ‘Nigerian taste’ to dishes. That's it! the pepper you use is important. Sweet potatoes pepper soup with Isiewu (Goat head) Chef Gold Abuja, Nigeria Something spicy and yummy #Abjmom #MyHubsFav. Then take out the fish again and add salt to taste. Cook till chicken meat is tender then lower heat. It is recommended for new moms to help to cleanse the uterus and increase milk production. It is often eaten with fufu and makes a very filling dinner. cant eat fish if its not fried. 4. then i add the pepper. Make the soup base: heat oil in Dutch oven or stock pot, sauté onion, carrot, celery, and minced rosemary. Add garlic and cook for 1-2 minutes, until fragrant. It is one of the best Nigerian soups. At the top of my favorite Cameroonian dishes is Ndole. Cameroon pepper 5. Pepper soup spice 6. Mit Portionsrechner Kochbuch Video-Tipps! A dish I learned to cook from my childhood friend Lawrence, who is an amazing cook. Get started with our Nigerian okra soup step-by-step recipe. @chika98 i'll upload some photos later. Nothing delivers flavor and finger-licking goodness with little fuss and even less time than Eru soup. 3. There are different variations of this soup that are all delicious. When the contents in the pot begin to boil, add the pepper soup spice, cameroon pepper. If you can't find it, you can substitute ground chipotle powder, or freshly ground black pepper. opey112: meat pepper soup. Eru Soup (Spinach/Okazi leaves) – healthy satisfying Cameroonian green dish loaded with other protein and aromatics that will make you sing for joy. Best paired with your favorite starchy sides! This Cameroonian okra soup recipe can be enjoyed with any fufu you like from garri to corn fufu to yam fufu (pounded yam). Über 3 Bewertungen und für köstlich befunden. what did u eat it with? can u please describe this meal well so i can get a clue? 2-3 scents leaves. Nov 23, 2019 - Recipes from Cameroon, Central Africa. See more ideas about recipes, african food, food. I use beef, liver,'towel' and goat meat. Besides, Chicken pepper soup, there are other meat pepper soups like. 1. He loves it. Ndole – An aromatic Cameroonian spinach stew made of spinach and bitter leaves – flavored with garlic, crayfish and fortified with shrimp and beef. Make sure your broth is flavorful ( right amount of pepper , salt and maggie) -A little bit of smoked fish adds another dimension to this dish. Note: we add the fish, take it out, add, take it out etc so that it does not scatter. What’s really great about the African Pepper soup is that it is easy to make and can be healthy too. This simple soup highlights the flavours of assorted meat and seafood: delicious and healthy. Place a pan on medium heat and add the pieces of washed cow leg, blended mixture, pepper soup spice, salt, seasoning and little water (adjust salt and seasoning to … I added some hot pepper to spice it up a bit, it was a lovely soup. You could even eat it on boiled rice if that's your thing! Highly aromatic, and very hot, Cameroon Pepper (also known as “Yellow Pepper” or “Black Pepper”) is made from dried Scotch Bonnet Peppers, and should be used with caution. 5. Cook until vegetables are softened, 10-15 minutes, stirring to prevent burning. the Cameroon diaries; photo chronology; blog; Cameroonian Cooking Class, Lesson 1: Pepper Soup. African pepper soup is a delightfully ,intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. Read and follow our handy prep guide to learn how to make your own okra soup. I would love to send my regards and thank you cause your recipe is a life saver last time I try to make a birthday party for him. http://en.m.wikipedia.org/wiki/Cameroon. Pepper Soup is a light, broth like usually spicy soup and packed with loads of flavor. Add oil as necessary. Oct 8, 2017 - Pepper Soup is one of those dishes that I believe to have healing properties. The snail pepper soup is easy to prepare and you’d be done in no time. i prefer to use nsukka pepper or cameroun pepper. 2. The only ingredient that is inherently present in this soup is – Pepper. There is not just one kind of pepper soup in Africa. of the soup the cow leg is usually used in cameroon to prepare pepper soup and yes it is served with the bones @ africhika i'll have to look dat up coz cameroonians have so many different meals. The array of meats used for this is very vast and literally every cut of the animal can be used. Add the fish (gently), the onions and habanero pepper and cook for 2 minutes. Method for making Seafood Banga Soup. 28 February 2007 - 10:49am -- Joseph. To make sure you do not miss any of my cooking videos, subscribe to my channel on YouTube. Season seafoods with salt, a little fresh pepper and crayfish seasoning . https://www.demandafrica.com/.../eru-soup-recipe-okazi-from-cameroon We've been dying to know how to cook pepper soup (pronounced 'pepe soup' here). The “Cameroon” part of its name refers to the drying process. Make-Ahead and Storage Obe ata can be kept in an airtight container in the refrigerator for … How to make Chicken peppersoup. I made a video to show you how to make this soup from start to finish. Ingredients. 2. Ingredients. Season with salt and pepper. They offered to give us a Cameroonian Cooking lesson, which we readily accepted. Other types of Pepper soup. 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