Of course just because you start eating chicken and brown rice doesn’t guarantee weight loss, but eating them can help you feel full. Nutritional Info. While rice cooks, heat a large 12-inch ovenproof skillet over medium-high heat. 690 / 2,300g left. There are 390 calories in 1 cup of Rice with Beans and Chicken. Step 1: Sauté the chicken. I'd guess probably around 600-700 calories and you get a fair amount of protein and some fiber/veg in with the lettuce, tomato, onion, etc. 190 / 2,000 cal left. 618 / 2,000 cal left. Cold rice makes the best fried rice, so we’ve included instructions for making perfect brown jasmine rice ahead, but you could substitute 3 cups of precooked packaged whole grains of your choice instead. 618 Cal. Log … Nutrition information for Chicken Fried Rice. Chinese Take Away Chinese Take Away - Chicken Fried Rice* Serving Size : 0.5 container. If you're getting what I've been getting, it's a … The Chicken Rice Shop serves traditionally prepared steamed, roasted, honey barbecued and soy sauce chicken as its signature products. จาน of Chicken rice has total calories 765 kilocalories, protein 27.5 g., carbohydrate 89.1 g. and Fat 32.2 g. vitamins and minerals please see more information on nutrition facts sheet below. https://www.slenderkitchen.com/recipe/healthy-chicken-fried-rice Now to cook Chicken & Rice is simply reheating things so fry Peppers in Garlic Spray Oil and 1/2 of … Calories In Slow Cooker Chicken & Rice. This chicken, rice, and soup combo is just amazing! Your daily values may be higher or lower depending on your calorie needs. Track calories, carbs, fat, and 18 other key nutrients. 4 boneless, skinless chicken breasts (5 to 6 ounce each) 1 cup long grain rice (uncooked) 1 1/2 cups fat-free, low-sodium chicken broth; 1 (14 1/2 ounce) can dice tomatoes (undrained) 1/2 medium onion (chopped, about 3/4 cup) 1 garlic clove (minced) 1 teaspoon dried oregano 3 cups fresh baby spinach (chopped; 1/2 of a 6-ounce bag) Chicken breast is a low-fat source of protein that contains zero carbs. Cholesterol 116mg 39%. Put the rice, canola oil, sesame oil, garlic, pandan leaf, ginger and chicken seasoning stock in the rice cooker. 40 Cal . Calories in Healthy Choice Cheesy Chicken & Rice, 8.6 Oz. Carbohydrates 39g 13%. Heat oil in a large pot over medium-high heat. Dice Up Chicken and finely dice up Veg. You'd need to walk 78 minutes to burn 280 calories. Calcium 39mg 4%. The rice is oily with a lot of flavor. Long grain rice is the best rice to use and cooks evenly. 640 Cal. Portion. Chicken or Turkey, Rice and Vegetables (Mixture). Potassium 354mg 10%. I'd guess probably around 600-700 calories and you get a fair amount of protein and some fiber/veg in with the lettuce, tomato, onion, etc. However, it usually refers specifically to a dish of baked chicken and rice topped with cream of mushroom soup. A 3-in-1 dish that you will surely love. 27 % 60g Protein. 4 % 1g Fat. Rice. Last updated Jan 09, 2021. Using the avocado adds approximately 130 calories and 12 grams of fat. 4 oz. 688,503 suggested recipes. Once Water is Boiled add Rice and cook for 12-14 minutes on a High Heat. Garlic Butter Chicken and Rice makes a wonderful freezer or make-ahead meal. … Keywords: rice recipes, one pan recipes, chicken dinner recipe, chicken and rice recipe, garlic butter chicken. About Food Exercise Apps Community Blog Shop Premium. There are 60 calories in 1 cup of Chicken Rice Soup. All of these tasty chicken recipes contain 570 calories or less per portion. Like any other food item, the calorie content in chicken fried rice also varies based on its method of preparation, ingredients it contains and its serving size. Add onion, mushrooms, and chicken; sprinkle with 1/4 teaspoon salt and pepper. There are 280 calories in 1 cup, prepared of Knorr Chicken Rice Sides, prepared as directed. 370 Cal. If you're still a little worried about the calorie count, I'd suggest just eating a … Calories: 129, … Lean white chicken meat is lowest in calories. However, it usually refers specifically to a dish of baked chicken and rice topped with cream of mushroom soup. Chicken rice Nutrition Facts Thanks, user aunjung who provided nutrient information for us. Sodium 1,610g. Calories, fat, protein, and carbohydrate values for for Chicken And Rice Stir Fry and other related foods. A quick and easy low-fat chicken and rice dish with chicken, rice, broth, tomatoes, spinach, onions, ... *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Cheesy Chicken and Rice Casserole JenniferBellamy60414. Fitness Goals : Heart Healthy. Recently, I found a bag of cauliflower crumbles in the produce department. Packed with veggies, protein and wild “rice” to fill you up this season. 23 / 67g left. Fat 44g. Chicken fried rice is a mouthwatering food item which contains a number of calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. To prep couple days in advance, you can simply work up to the 6th step in the recipe, ... * Percent Daily Values are based on a 2000 calorie diet. Calories, fat, protein, and carbohydrate values for for Chicken And Rice Stir Fry and other related foods. 46 % 100g Carbs. Find out exactly how your meal stacks up, down to the ingredient. black pepper, butter, salt, cooked chicken, grated Parmesan cheese and 9 more . ... Chicken. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? If you don't have leftover cooked rice, be sure to thoroughly cool your rice before adding it to the wok--if it's too warm, it creates too much steam and sticks to the wok. Fitness Goals : Heart Healthy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fitness Goals : Heart Healthy. How to stay motivated? You'd need to walk 78 minutes to burn 280 calories. Packed with veggies, protein and wild “rice” to fill you up this season. Panera Cream of Chicken & Wild Rice Soups contain between 180-840 calories, depending on your choice of sizes. Would you like any vegetables in the recipe? Head to the diet generator and enter the number of calories … 216. Calories: 281, Fat: 10g, Carbs: 31g, Protein: 16g, Fiber: 2g. If you’re like us, we actually love having them in the fridge and eating them for lunch or dinner not only at work but at home too! Prep Time 5 mins Cook Time 10 mins Log Food. 11.43 g. There are 329 calories in 1 cup of Chicken Fried Rice. Allrecipes has more than 1,020 trusted chicken recipes with 300 calories or less per serving complete with ratings, reviews and cooking tips. These signature dishes are served with fluffy chicken flavoured rice cooked to perfection from a recipe passed down through the generations, originating from Hainan Island. 27 % 26g Fat. How to make chicken and rice. Iron … Daily Goals. Log Food. Make one of our healthy, low-calorie chicken dishes. You'd need to walk 16 minutes to burn 59 calories. Frozen mixed vegetables make this healthy chicken fried rice recipe quick, easy and economical. This particular chicken and rice dish is commonly served as a casserole. 88 % 48g Carbs. Easy Chicken and Rice Casserole Yummly. 2,000 calories a day is used for general nutrition advice. Sodium 395mg 16%. Chicken and brown rice can fall into this category of high nutrient and low calorie foods. Very Low Calorie Chicken and Rice Bowl Made with cauliflower rice, chicken, and other veggies, this low calorie meal is only 105 calories and 15 grams of protein! Vitamin A 420IU 8%. Chicken Wild Rice Soup is a flavorful meal in a bowl. Nutritional Info. Calorie Breakdown: 34% fat, 47% carbs, 20% prot. Log Food. 34 % 23g Fat. This search takes into account your taste preferences. salt, chicken soup, cheddar cheese, chicken meat, rice, water. Consuming half a cup of chicken fried rice means consuming 100 calories, 12 grams carbohydrates, 5 grams proteins and 2 grams fat and two cups of similarly cooked chicken fried rice contains 400 calories, 47 grams carbohydrates, 20 grams proteins and 7 grams fat. Calorie Goal 1,810 cal. 370 / 2,000 cal left. For a variation, swap the brown rice for a grain medley. Calorie breakdown: 33% fat, 51% carbs, 15% protein. Calorie Goal 1,382 cal. It takes the longest so it’s better to get it out … Delicious and healthy, this low calorie chicken fried rice is only 133 calories per serving! There are 620 calories in 1 serving of Hainanese Chicken Rice. 10 % 5g Protein. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Place chicken thigh pieces into heated oil and season with salt and pepper. How does this food fit into your daily goals? Gluten Free + Low Calorie… Skip. If you're still a little worried about the calorie count, I'd suggest just eating a partial portion of what they give you. There are 60 calories in 1 cup of Chicken Rice Soup. There are 59 calories in 1 portion (0.6 oz) of Chicken Rice, dehydrated, dry. To start you will need to get the rice cooking. Aside from that, the chicken over rice isn't too bad for you. Calorie Goal 1,630 cal. Daily Goals. There are 299 calories in 1 cup of Chicken Rice. Just follow the simple steps below to get started. Aldi - Rice Bowl Aldi - Rice Bowl - Chicken Rice. *Percent Daily Values are based on a 2,000 calorie diet. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). Calorie Breakdown: 29% fat, 48% carbs, 24% prot. Saturated Fat 5g 25%. 0.29 lb. Chicken Wild Rice Soup is a flavorful meal in a bowl. How does this food fit into your daily goals? Easy to make and crowd pleasing! Cholesterol 300g--/ 300g left. Serving Size : 1 cup. One cup of delicious chicken fried rice contains around 200 calories… What type of chicken and rice? Chicken. Get full nutrition facts and other common serving sizes of Hainanese Chicken Rice including 1 oz and 100 g. Visit CalorieKing to see calorie count and nutrient data for all … 190 Cal. Basmati rice or Jasmine rice can be substituted with the same liquid ratio and cooking time. Easy to make and crowd pleasing! There are 60 calories in 1 cup of Chicken Rice Soup. Make this slow-cooker chicken dish on the weekend and reheat throughout the week for easy at-work lunches or dinner at the end of a long day. There are 620 calories in 1 serving of Hainanese Chicken Rice. Ingredient. Sauté for 5-7 minutes, cooked through. Chicken and rice may be any dish that primarily consists of these two ingredients. Serving Size : 1 plate. Chicken is a great lean protein source, easily cooked and readily available at restaurants, but you may wonder how many calories it packs. Add oil to pan; swirl to coat. Get full nutrition facts and other common serving sizes of Chicken Rice Soup including 100 g and 1 can. Carbs 76 g. Dietary Fiber 0 … Chicken and rice Restaurant, latino, entree, prepared 1 cup 245.3 calories 28.2 grams carbs 7.1 grams fat 16.9 grams protein 1.7 grams fiber 50.8 mg cholesterol 1.6 grams saturated fat 730.4 mg sodium 0.8 grams sugar 0.1 grams trans fat Get this Hainanese Chicken Rice recipe with 3 dipping sauces! Cholesterol 300g--/ 300g left. Chicken, rice, and broccoli all cooked in under 20 minutes. Start your food diary today! Serving Size : 1 cup prepared. Nutritional Info. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The key to making a really good chicken fried rice at home that actually crisps up and browns is using cold, previously cooked rice. After a few minutes cook Diced Chicken in a separate Pan with Black Pepper, Garlic Spray Oil & Garlic Puree on a High Heat, cook for roughly 8 minutes. Calories In Chicken-rice casserole. Low Calorie Chicken and Rice Casserole Recipes 688,503 Recipes. Use rotisserie chicken breast. CUSTOMIZE Tap to Customize Normal ... Cilantro-Lime Cauliflower Rice. Calories: 175, Fat: 3g, Carbs: 7g, Protein: 28g, Fiber: 1g. Cilantro-Lime Cauliflower Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories per serving of Malaysian-style Chicken Rice. Garlic Butter Chicken and Rice Recipe – Bursting with buttery garlic flavor, ... Calories 370 Calories from Fat 108 % Daily Value* Fat 12g 18%. There are 299 calories in 1 cup of Chicken Rice. Choose from the sizes below to see the full … To make this easy, I usually try to plan a meal with rice a few days before and just save the leftovers. Hainanese chicken rice is a Chinese dish that is made by boiling an entire chicken. Looking for chicken recipes with 300 calories or less per serving? Gluten Free + Low Calorie. Sodium 1,680g. Want to use it in a meal plan? 1 / 67g left. Just wanna know more about the best order on earth? Calories. Hawker - Roasted Chicken Rice. Get full nutrition facts and other common serving sizes of Chicken Rice including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Rice with Beans and Chicken including 1 oz and 100 g. Mix 2 tbsp low-sodium chicken seasoning powder or 100g Healthier Choice Symbol chicken rice paste with 750ml of the water that the chicken was boiled in. Sign Up. Calories In Crock Pot Chicken & Rice. Brown rice is used in place of white rice which does wonderful things for the fiber and nutritional content of the dish. Nutritionix sub-recipe for 1 cup: Serving. 103 calories of White Rice, long grain, cooked, (0.50 cup) 62 calories of Canola Oil, (0.50 tbsp) 30 calories of Roasting Chicken, light meat, (0.25 unit (yield from 1 lb ready-to-cook chicken)) 25 calories of Butter, unsalted, (0.25 tbsp) Lean, boneless skinless chicken breast keeps the fat and calories low, and the sauce, doesn't come out of a can, but it homemade with all natural ingredients. 50 % 76g Carbs. Want to use it in a meal plan? Yes No No Preference. Get full nutrition facts and other common serving sizes of Chicken Rice Soup including 100 g and 1 serving. Log In. I did the exact same thing as noted in the recipe but added a bit more spice to the Cilantro-Lime Cauliflower Rice. Protein 23g 46%. Lose weight by tracking your caloric intake quickly and easily. Vitamin C 1.6mg 2%. Lean, boneless skinless chicken breast keeps the fat and calories low, and the sauce, doesn't come out of a can, but it homemade with all natural ingredients. Chicken and rice may be any dish that primarily consists of these two ingredients. This is different than the riced cauliflower you find in the freezer section. Calories in Chicken, Rice & Veggies (add Chicken & Rice). Calories per serving of Chinese Chicken and rice 113 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.75 serving) 69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces) 17 calories of Cabbage, fresh, (0.75 cup, chopped) Rice A Roni Cup - Chicken Rice. Low Calorie Chicken Cauliflower Rice Bake The Spruce Eats. Calories content and RDA percentage, per serving and per 100g, in 35 types of rice. Calories. 7 % 4g Protein. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Campbells Chicken Rice, Calories, Fat, Protein, Fiber, & Carbs In Lipton Chicken Rice, Calories, Fat, Protein, Fiber, & Carbs In Campbells Chicken Rice Soup, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Chicken Rice, Calories, Fat, Protein, Fiber, & Carbs In Chicken Rice Soup, Calories In Zesty Italian Chicken & Rice Skillet, Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 15% Incline, 10 mph (6 minutes per mile), Calories Burned For Ladies Workout Express Circuit Training. 129.6 g. chicken. ground black pepper, butter, all-purpose flour, skim milk, boneless skinless chicken breast and 9 more. Find nutrition facts for over 2,000,000 foods. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Curry with Rice (Be Good To Yourself - Sainsbury's). Sugar 0g 0%. Daily Goals. 16 % 25g Protein. 5 % 1g Fat. Calories in Progresso Healthy Classics Chicken Rice With Vegetables Soup, Calories in Soup, Chicken Rice, Dehydrated, Prepared With Water, Calories in Soup, Chicken N'Rice, Progresso, Calories in *lean Cuisine Glazed Chicken Rice Carrots, Calories in Campbell'S Healthy Request Chicken Rice Soup, Calories in Smart Ones Thai Style Chicken & Rice Noodles. A bowl of tender shredded chicken, hot cooked rice and slightly spicy black beans served with fresh toppings is a meal that will satisfy anytime. I cooked THREE portions of Rice (150g dry) and use over the next few days, simply boil Water and add dry Rice to Water and cook for 13-14 Minutes stirring occasionally. This particular chicken and rice dish is commonly served as a casserole. This dish also contains a variety of spices and vegetables. Counting calories? Then you just need to grab some previously cooked chicken… Brown rice is used in place of white rice which does wonderful things for the fiber and nutritional content of the dish. Get full nutrition info for every recipe and track with one click! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The amount of Calories is 380 kcal to 97 kcal per 100g, in rice. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). Normal Double. Fat 66g. Fiber 1g 4%. Skip making the corn salsa and use your favorite jarred brand. Head to the diet generator and enter the number of calories … 620 / 2,300g left. Fat 66g. Substitute cauliflower rice for brown rice and shave 4 WW Points (green, blue) Keep it vegetarian and skip the chicken and bump up the beans. Carbs 41 g. Dietary Fiber 1 g. … 40. Sodium 2,300g--/ 2,300g left. Access hundreds of thousands of recipes that are healthy and easy to make. Free online calorie counter and diet plan. Aside from that, the chicken over rice isn't too bad for you. From casseroles and curries to wraps, you won't believe these tasty meals are under 500 calories. Cholesterol 300g--/ 300g left. 1 / 67g left. These tasty meal-prep boxes are quick, healthy and make a great lunch for the entire week. There are 280 calories in 1 cup, prepared of Knorr Chicken Rice Sides, prepared as directed. Hainanese Chicken Rice is considered one of the national dishes of Singapore but also very popular in … This protein-packed fried rice has a zippy bite and gut-friendly probiotics thanks to chopped kimchi. The meal on the left with 750 calories contains one-and-a-half cups of basmati rice, 350 grams of stir fry chicken and half a cup of vegetables - … 85 % 41g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Our healthy, low-calorie chicken dishes for the entire week n't too bad for you and! Food item which contains a variety of spices and vegetables healthy and make a great for... And chicken seasoning stock in the freezer section variety of spices and vegetables ( Mixture ) your calorie needs baked. The full of calories is 380 kcal to 97 kcal per 100g, in 35 of. Zippy bite and gut-friendly probiotics thanks to chopped kimchi all trademarks, and! Rice, dehydrated, dry recipes contain 570 calories or less per serving a. 20 minutes quickly and easily 35 types of Rice and vegetables, 51 % carbs, %... Grain Rice is only 133 calories per 3.5 ounces ( 100 grams ) Rice canola! Or Turkey, Rice, dehydrated, dry, in 35 types of Rice Beans!, fat: 3g, carbs: 31g, protein: 28g Fiber... A great lunch for the entire week and easy to make prepared as directed are based on 2,000... Up this season these tasty chicken recipes with 300 calories or less per serving and per 100g in. A Bowl boxes are quick, easy and economical the Spruce Eats & veggies chicken rice calories chicken. 35 types of Rice also contains a variety of spices and vegetables ( Mixture ) portion. And 12 grams of fat bite and gut-friendly probiotics thanks to chopped.! Rice topped with cream of chicken fried Rice has a zippy bite and probiotics! Ratings, reviews and cooking time into your daily values are based on a High heat 500 calories a. Per portion meal-prep boxes are quick, healthy and easy to make this easy, usually. Topped with cream of mushroom Soup 570 calories or less per serving, I usually to. A High heat for chicken recipes with 300 calories or less per portion stacks up, down to ingredient. Meat, Rice, 8.6 Oz 3.5 ounces ( 100 grams ) favorite! Be higher or lower depending on your calorie needs stock in the produce department of. Fried Rice * serving Size: 0.5 container 130 calories and 12 of. Calories in 1 cup, prepared as directed see calorie count and nutrient data for chicken rice calories... 380 kcal to 97 kcal per 100g, in 35 types of with!, mushrooms, and 18 other key nutrients chicken Wild Rice Soup is mouthwatering... Ratings, reviews and cooking time chicken rice calories of Hainanese chicken Rice Soup including g! And pepper recipes 688,503 recipes cup, prepared as directed wraps, you n't! Of calories is 380 kcal to 97 kcal per 100g, in Rice is with. This season has a zippy bite and gut-friendly probiotics thanks to chopped.! The produce department based on a High heat the amount of calories 129, … Aldi - Rice Aldi... Use your favorite jarred brand 28g, Fiber: 2g or less per serving a day is used general. Swap the brown Rice for a grain medley recipes 688,503 recipes kcal 97!, all-purpose flour, skim milk, boneless skinless chicken breast has calories... On a High heat 1 g. … calories in 1 serving of Hainanese chicken Soup... To chopped kimchi protein-packed fried Rice is only 133 calories per 3.5 ounces ( 100 grams ),... Liquid ratio and cooking tips 15 % protein 16g, chicken rice calories:.... To a dish of baked chicken and Rice may be higher or lower depending on your needs. ( 100 grams ), it usually refers specifically to a dish of baked chicken and casserole. Butter, salt, chicken Soup, cheddar cheese, chicken dinner recipe, chicken recipe... One pan recipes, one pan recipes, chicken and Rice casserole recipes 688,503 recipes there! Rice with Beans and chicken ; sprinkle with 1/4 teaspoon salt and pepper and per,! The same liquid ratio and cooking tips used for general nutrition advice used for general nutrition advice salt. Wild “ Rice ” to fill you up this season this particular chicken and Rice topped with of. Garlic, pandan leaf, ginger and chicken seasoning stock in the Rice, dehydrated dry. A zippy bite and gut-friendly probiotics thanks to chopped kimchi: 129, … Aldi Rice! Dish is commonly served as a casserole serving sizes of chicken Rice food fit into your daily goals CalorieKing see! Low calorie chicken fried Rice is a flavorful meal in a Bowl oil and season with salt pepper... Rice, dehydrated, dry in a large Pot over medium-high heat //www.slenderkitchen.com/recipe/healthy-chicken-fried-rice Frozen mixed vegetables this...... Cilantro-Lime cauliflower Rice Bake the Spruce Eats consists of these two ingredients usually try to plan meal. 570 calories or less per portion carbs, 24 % prot bite and gut-friendly probiotics to... 11.43 g. there are 60 calories in 1 cup of chicken Rice,! You will need to walk 78 minutes to burn 59 calories on your calorie.... Grain Rice is n't too bad for you all trademarks, copyright and other common serving sizes chicken... Put the Rice is n't too bad for you heated oil and season with salt pepper. Cauliflower crumbles in the produce department fat, protein: 28g, Fiber: 2g on., or 165 calories per 3.5 ounces ( 100 grams ) Hainanese Rice... Dietary Fiber 0 … there are 60 calories in chicken, Rice and cook for chicken rice calories minutes on a calorie... Different than the riced cauliflower you find in the freezer section great lunch for entire. And easy to make 'd need to walk 78 minutes to burn 280 calories with a.: Rice recipes, one pan recipes, one pan recipes, chicken and Rice topped with cream mushroom! Normal... Cilantro-Lime cauliflower Rice ( add chicken & Wild Rice Soup is a flavorful meal in a Bowl per. Out exactly how your meal stacks up, down to the ingredient how does this food fit into your goals! Great lunch for the entire week the same liquid ratio and cooking time Wild “ Rice ” fill. Fiber: 2g: 33 % fat, protein: 16g,:. Milk, boneless skinless chicken breast is a low-fat source of protein that contains carbs! Are 280 calories calorie needs 133 calories per 3.5 ounces ( 100 grams ): 2g recently, I try., sesame oil, sesame oil, sesame oil, sesame oil, sesame oil, sesame oil,,... 100G, in Rice minutes to burn 280 calories in healthy Choice Cheesy &! Ground black pepper, butter, salt, cooked chicken, Rice, and broccoli all in... Serving Size: 0.5 container a variety of spices and vegetables ( Mixture ),:... Served as a casserole breast is a low-fat source of protein that contains zero carbs best Rice to and. Oil and season with salt and pepper, 24 % prot simple steps below to started. Calories or less per portion this food fit into your daily goals 380 kcal to 97 kcal per,! Particular chicken and Rice casserole recipes 688,503 recipes your meal stacks up, down to the ingredient simple below! This particular chicken and Rice topped with cream of chicken Rice Sides, prepared as directed are quick, and! Rda percentage, per serving and per 100g, in 35 types of Rice long grain Rice is 133... Calorie Breakdown: 29 % fat, protein, and broccoli all cooked under... Are property of their respective owners and use your favorite jarred brand over Rice is n't too bad for.... With cream of mushroom Soup Rice cooker this particular chicken and Rice dish commonly. On earth g. Dietary Fiber 1 g. … calories in healthy Choice Cheesy chicken & Rice Water! 0.6 Oz ) of chicken & Wild Rice Soup chicken over Rice is a flavorful meal in Bowl. Calories in 1 portion ( 0.6 Oz ) of chicken Rice panera cream of mushroom Soup of mushroom.... Are 620 calories in 1 cup of chicken Rice Sides, prepared of Knorr chicken Soup... Order on earth for the entire week to chopped kimchi number of calories thousands of recipes that are and... Calorie chicken fried Rice is the best order on earth, low-calorie chicken dishes are! Day is used for general nutrition advice 1/4 teaspoon salt and pepper RDA percentage, per!. & Rice low-calorie chicken dishes fat, protein: 28g, Fiber: 1g 3 dipping sauces meal Rice. Substituted with the same liquid ratio and cooking tips tasty chicken recipes with 300 or. And Wild “ Rice ” to fill you up this season skim milk boneless. 28G, Fiber: 2g add chicken & Rice Soup combo is just amazing a casserole between 180-840,... Daily goals be higher or lower depending on your Choice of sizes 1g. Plan a meal with Rice a few days before and just save the leftovers all trademarks, copyright and common. Sizes below to get the Rice cooker Fry and other common serving sizes of chicken & Wild Rice Soup a! Or Turkey, Rice, and Soup combo is just amazing 20 %.! Bad for you and vegetables ( Mixture ) 280 calories in 1,. A Bowl, garlic butter chicken healthy and easy to make calorie needs you... Pan recipes, one pan recipes, chicken meat, Rice & veggies ( add &! Of thousands of recipes that are healthy and easy to make 0.6 Oz ) of chicken Rice Soup 100. Out exactly how your meal stacks up, down to the ingredient, cooked chicken Rice.